Secret Weapon - Movement
Your August for More Activity
Sit Less, Move More!
Sit Less, Move More!
Are you standing yet or still sitting? It's time to stop sitting all day at the office, in the car, or on the couch! This August, we're bringing more movement into your daily routine. Whether it's a short walk or an energetic workout – every bit of movement counts!
Our training and step challenges make it possible: More energy, better mood, and a fitter you. Studies show that just 30 minutes of activity per day can significantly improve your well-being. Let’s get started!
Are you standing yet or still sitting? It's time to stop sitting all day at the office, in the car, or on the couch! This August, we're bringing more movement into your daily routine. Whether it's a short walk or an energetic workout – every bit of movement counts!
Our training and step challenges make it possible: More energy, better mood, and a fitter you. Studies show that just 30 minutes of activity per day can significantly improve your well-being. Let’s get started!
Our tips for your daily routine
Park & Walk
Use the stairs
Active breaks
Count steps
Standing meetings
Walk during calls
Step into Action
Looking for a challenge? Our new Step Challenge starts on August 21st – and we want you to be a part of it! Show us who can take the most steps and emerge as the winner! Join today!
To the Challenge
Active in August
A new training challenge awaits you, and it's here to bring energy to your daily routine! From August 7th to 13th, you'll have a whole week to push yourself physically.
Discover the power of movement and its remarkable effects!Join the Challenge
Get Up and Understand
Our modern lifestyle makes us tired, sluggish, and in the worst case, sick. A large part of this problem is too much sitting. Read our program 'How Unhealthy Sitting Is' by the end of the month and grab 100 diamonds!
To the Program
Step into Action
Looking for a challenge? Our new Step Challenge starts on August 21st – and we want you to be a part of it! Show us who can take the most steps and emerge as the winner! Join today!
To the Challenge
Active in August
A new training challenge awaits you, and it's here to bring energy to your daily routine! From August 7th to 13th, you'll have a whole week to push yourself physically.
Discover the power of movement and its remarkable effects!Join the Challenge
Get Up and Understand
Our modern lifestyle makes us tired, sluggish, and in the worst case, sick. A large part of this problem is too much sitting. Read our program 'How Unhealthy Sitting Is' by the end of the month and grab 100 diamonds!
To the Program
Your Challenges in August
Your Challenges in August
No excuses. We’ll show you what a month full of activity can bring! Get ready for exciting challenges!
No excuses. We’ll show you what a month full of activity can bring! Get ready for exciting challenges!
Missions in August
Movement as a miracle cure
Movement as a miracle cure
05.08 - 11.08
05.08 - 11.08
Do the fitness check g
Do the fitness check
12.06 - 18.06
12.06 - 18.06
Exercise: Small dose, big effect?
Exercise: Small dose, big effect?
19.08 - 25.08
19.08 - 25.08
